How to store fruits for long time

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Índice Show

How to Keep Berries Fresh Longer
Supplies to Make Your Produce Last Longer
How to Keep Berries Fresh Longer: Fruit & Veggie Prep 101
Step One: Wash
Step Two: Cut & Choose
Step Three: Dry
Step Four: Can It
Step Five: Store It
What kinds of berries, fruits, and veggies can you store in mason jars?
How to Keep Berries Fresh Longer + General Tips
Share on Pinterest!
Most Vegetables: Store in Refrigerator
Vegetables: Better Out of the Fridge
Vegetables: NOT to Store in Fridge
FRUIT: To Keep in the Refrigerator
FRUIT: To Keep Out of the Refrigerator: The Short List
HERBS: How to Store Fresh Herbs
Other Tips for Storing Fruit and Vegetables

This post is sponsored by Walmart – thank you for supporting the brands that support this blog!

If you’ve followed me for a while, you know that I’m not great at meal prep or planning but I *am* pretty great at fruit & veggie prep ;). Really excited to get this post up to help you keep your fruits and veggies fresher for MUCH longer than usual!

Today, I’m breaking down how to prep your fruits & veggies + how to store them so they actually stay fresher for longer. It’s a win/win because you’re saving money on wasted food + you’re able to eat more healthy foods when they’re fresh, portable + ready for you to eat any time!

If one of your goals for the new year is to eat more fruits & veggies, Walmart has you covered. I found everything you need to fruit & veggie prep at Walmart at a great price. If you haven’t hit Walmart’s home section lately, it’s a must! So many cute, practical items for organization, decor and storage at an awesome price – check it out here.

shop home storage under $30 // shop kitchen gadgets under $20 // meal prep + on-the-go eating must-haves

How to Keep Berries Fresh Longer

Ever wonder how to keep berries fresh longer? This hack came from my friend Mika Perry and I saw her sharing it for months on Instagram and I was SO skeptical… but she was right! It’s so simple to make your berries last longer!

How? Basically, you wash your berries (and veggies) really well, then let them DRY entirely, then store them in glass jars in the fridge, versus keeping them in the plastic and prepping them whenever you’re ready to eat them.

Supplies to Make Your Produce Last Longer

How to Keep Berries Fresh Longer: Fruit & Veggie Prep 101

Step One: Wash

the produce really well. I buy organic when possible and rinse mine with water in a colander in the sink.

Step Two: Cut & Choose

what you’re keeping. This is the time to slice peppers, remove stems from berries, take grapes off their stems, and remove any mushy, moldy or bruised berries from the bunch. Be picky – if they aren’t fresh right out of the package, they won’t get better in a glass jar ;).

Step Three: Dry

everything really well. This means I let my berries and veggies sit out for HOURS on the counter to dry. You can use a paper towel on the counter OR to keep it a little more environmentally friendly, use a cooling grid with a drying mat underneath. I use this one exclusively for food prep.

Step Four: Can It

Just add all the berries, fruits & veggies to appropriate sized mason jars. Totally depends on the quantity and size of your produce to determine which size – 16 oz or 32 oz – jars to use. I LOVE using plastic lids (regular mouth here, wide mouth here) because they’re easy to clean (no rust) and easy on and off (for my kids). If it still looks like there’s some condensation in the jar, you can add a paper towel to absorb some of the moisture.

Step Five: Store It

By putting the fruits & veggies in sealed jars straight into the fridge. They last about twice as long as they would in the plastic, BUT they won’t last that long… because you’ll eat them before they have a chance to spoil.

I’ve been berry prepping for about 5 months now and I can honestly say that IT DOES WORK, although I have no idea how or why. A few reasons I love prepping my berries, fruits and veggies at the beginning of the week:

the berries truly stay fresh for longer – they don’t mush or mold nearly as quickly as they do in the plastic
they’re easier and more convenient to grab as a quick snack. Because the produce is already washed + cut, all you have to do is dump into a lunch box or bowl – total timesaver!
if you’re running out the door, you can just toss the entire jar with the lid into your bag and GO. you can’t do that with plastic cartons of fruit – holy mess!
you save money by wasting less produce
my kids can screw and unscrew the mason jar lids – aka they can serve themselves fruit because it’s already clean and convenient for them #WINNING
honestly, it’s prettier to look at colorful fruit in glass than mushy fruit in plastic 😉
you save money by wasting less produce

What kinds of berries, fruits, and veggies can you store in mason jars?

I’ve had success with:

grapes – both green & red
blueberries
blackberries
strawberries – you can also cut & slice, they stay good!
raspberries
pineapple
watermelon
bell peppers
baby carrots
cucumbers

For a lot of these veggies and fruits, it’s impossible to get them completely dry. You just want them as dry as possible before putting them into jars.

How to Keep Berries Fresh Longer + General Tips

I buy organic when/where I can.
I only rinse my produce with water – I’ve heard using some kind of white vinegar/water combo can extend the life of your produce but I can’t personally confirm.
Metal lids work – as reported by my Instagram community – but I find metal mason jar lids are a little harder to clean and for my kids to maneuver. I found some great inexpensive ($2 for 8!) plastic mason jar lids here.

see more food & easy recipes

Have you tried prepping your fruits & veggies in glass mason jars?! Any questions? Leave them in the comments!

Where do you store apples? How about tomatoes? While there may be differing opinions, the decision on whether to store fruit and vegetables with or without a refrigerator simply comes down to temperature and humidity. Here is a list of where to store your produce so that it keeps longer without losing taste and texture.

Most produce keeps best in cold, moist conditions (#1).

Cold and moist (32 to 40°F and 95% humidity). The refrigerator offers the chill but also it has a drying effect, so it’s often necessary to store produce in perforated bags or in the produce (crisper) drawer to increase relative humidity.
Cold and dry (32 to 40°F and 65% humidity). A refrigerator or a root cellar works here. To work properly, a root cellar must be able to hold a temperature of 32º to 40ºF (0° to 4.5°C).
Cool and dry (50 to 60°F and 60% humidity), such as an dry unheated basement.

Most Vegetables: Store in Refrigerator

Asparagus: Store asparagus by placing the spears upright in an open container (such as a drinking glass or a jar) that contains about an inch of water. Cover the asparagus loosely with a produce bag. It should keep for 10 to 14 days.
Beans (snap): Keep snap beans such as green beans in a perforated produce bag in the refrigerator and they should keep for about a week. Note that their condition will deteriorate faster if they are kept below 40°F.
Brussels sprouts: Store sprouts in a perforated plastic bag in the refrigerator for up to a month.
Broccoli: Store broccoli in a perforated plastic bag in the refrigerator for up to 2 weeks. Do not wash it prior to putting it in the fridge, as this can encourage bacterial rot.
Cabbage: Cabbage can be stored in the refrigerator in the produce drawer for up to 4 to 5 months.
Cauliflower: As with broccoli, store cauliflower in a perforated plastic bag in the refrigerator. Do not wash it prior to storage; it should keep for 2 to 3 weeks.
Radishes: Radishes keep well in cold conditions. Store in a perforated plastic bag in the refrigerator for up to a month.
Traditional Root Crops: Store in Root Cellar or Refrigerator*
Beets. Check out our tips for storing beets in a root cellar.
Carrots
Parsnips
Rutabagas
Turnips

*In a Refrigerator: Small quantities of root crops are stored in a perforated plastic bag, where they will keep 2 to 3 weeks.
*In a Root Cellar: Large amounts are stored in a root cellar or another cool, dark, humid place. Brush the roots clean of any clinging garden soil. If tops are still attached, twist or cut them off one-half to one inch above the roots. Bury the roots in buckets of sand. Add a layer of slightly damp sand to either polyethylene bags with breathing holes or to the bottom of plastic containers such as 5-gallon plastic buckets. Then add a layer of carrots and more sand to the container. Storage temperatures should be just above freezing.

If you have an overabundance of beets, make homemade borscht, the classic beet soup, and freeze. To grate the beets more easily, cook them first!

Vegetables: Better Out of the Fridge

Some vegetables are better left in a cool spot in the kitchen and out of the refrigerator though they won’t be ruined.

Cucumbers: Cucumbers can be stored in the refrigerator for a few days, but will keep for longer in a cool spot in the kitchen. Keep them in a perforated plastic bag for 7 to 10 days
Eggplant: Eggplant stores best outside of the refrigerator in a cool part of the kitchen. Under cold conditions, it may develop brown spots after more than a few days. Keep it in a perforated plastic bag for adequate humidity. Eggplant will keep for 7 to 10 days.
Summer Squash (Zucchini): Zucchini and other summer squashes may be stored in the refrigerator for a few days. For longer than that, store them in a cool part of the kitchen in a perforated plastic bag. They should keep for 10 to 14 days.
Peppers: Bell peppers can be stored in perforated produce bags in a cool part of the kitchen. They will keep for 10 to 14 days. Store hot peppers the old-fashioned way: by threading them on a string and hanging until dry. Peppers need to have good air circulation and not touch each other to dry properly.

Vegetables: NOT to Store in Fridge

Onions, Shallots, and Garlic: NEVER put onions or shallots or garlic in the refrigerator. They are susceptible to cold damage at temperatures below 40°F, which means that they are best stored outside of the fridge. If possible, keep them in a cool part of the kitchen, pantry, or mudroom. It’s best to store them in mesh bags (which they often come in) to get that ventilation. If you can’t do this, put them in a bowl in your pantry. You may cover with a bag, but make sure there are plenty of ventilation holes. Once cut open, these bulbs can be stored in the refrigerator in a small container or baggie. It’s fine to store scallions and green onions in the refrigerator. Note: Do not store onions near potatoes! They are not friends. Potatoes excrete moisture and speed up onion decay.
Potatoes: Never refrigerate potatoes—it will turn their starch to sugar. Brush off any clinging soil, and store in a dark, cool place such as a pantry or basement. Put in a basket or paper bag. Potatoes like it a bit warmer than other root crops, so store them higher up. NOTE: Don’t store potatoes with onions or apples; these crops give off ethylene gas that will spoil the potatoes. Learn more about preparing potatoes for the root cellar.
Pumpkins and Winter Squash (Butternut, Acorn): Winter squashes don’t like to be quite as cool nor as humid as root crops do. Store squash in a place with a temperature of about 50° to 65°F. Below 50°F, they are subject to chilling damage. Above 65°F, they become stringy. If you have a cool-ish bedroom, stashing them under the bed works well! Watch this video on how to cure and store pumpkins.
Tomatoes: NEVER refrigerate fresh tomatoes if you want to keep that fresh off-the-vine taste! Yes, we know people store tomatoes, but that’s hope they lose that juicy tomato flavor and get that mealy texture. Trust us. No farmer stores his ‘maters in the fridge. Cherry tomatoes are the only variety that tend to stand up to time in the fridge without turning mushy or mealy too quickly. But also store on a counter OUT of direct sunlight. If tomatoes are green, layer in a shallow box, separating each tomato with paper and the tomatoes will ripen. At 55°F, they will take 25 to 28 days; at 65°F to 70°F, they will take 14 days.

If you have an abundance of tomatoes:

FRUIT: To Keep in the Refrigerator

Let’s make this simple. Most fruit goes in the fridge. Sure, it can last on the counter for a few days, but it will last in the fridge for weeks without losing its texture and taste.

1. Apples
Apples must go in a fruit drawer or crisper drawer in the fridge. Wrap in a damp paper towel to increase humidity because apples don’t like it dry. They ripen about 4 times quicker at 50°F than at 32°F and become overripe very quickly at 70°F.

For long-term storage (up to 6 months), the traditional way to store apples is in a cool, dark place such as a root cellar at a temperature between freezing and 45°F. If you don’t have a root cellar, a double cardboard box in a cool mudroom or cellar can approximate the conditions. Remember to give apples an occasional change of air.

2. Berries (Strawberries, Raspberries, Blackberries, Blueberries)
Never rinse berries before storage. It washes off the thin, protective epidermal layer. Berries are highly perishable and don’t store for long.

If you must store them, place on a paper towel in a tightly-covered container and store in the refrigerator for 2 to 3 days. Wash right before eating.

If you’d like to store them for longer, learn how to make berry jam or how to freeze berries.

3. Citrus (Oranges, Grapefruit, Lemons)
Lemons are best stored in the fridge—period. Same goes for limes, oranges, clementines, and grapefruit. Not convinced? Leave a lemon or lime out on the counter at room temperature and you’ll get a dried out fruit. In a fridge, lemons and limes will last up to four times longer! Put in a perforated bag or the produce drawer.

4. Grapes
Grapes will keep for 2 to 3 weeks when kept in a perforated plastic bag (like the kind they’re typically bought in) in the refrigerator.

5. Pears
Unripe pears can be kept in the refrigerator for a few days. In order to let them ripen and develop a better flavor and texture, move them out of the fridge a few days before you plan to eat them. Keep them in a paper bag or perforated plastic bag on the counter.

6. Melons
Generally speaking, melons can be kept outside of the fridge if they have not yet been cut into. Once they’ve been sliced, store them in the refrigerator.

Muskmelons (Cantaloupe, Honeydew): Muskmelons can be stored whole in the refrigerator for 2 to 3 weeks. Wash them before storage to clean off any debris or bacteria, but let their rind dry before moving them to the fridge. Outside of the refrigerator, they can be kept in a cool part of the kitchen for a week or so.
Watermelons: Watermelons can be kept at room temperature for about a week. If possible, store them in temps between 50° and 60°F, which will extend their shelf life by another week or two. Once you’ve cut into the melon, store it in the refrigerator.

7. Stone Fruit (Peaches, Cherries, Nectarines, Apricots, Plums)
Store stone fruit in perforated plastic bags in the refrigerator. In cold, humid conditions, they’ll keep for 1 to 2 weeks. Be sure to check for blemishes or soft spots regularly, as moisture can lead to rot.

FRUIT: To Keep Out of the Refrigerator: The Short List

Bananas
Avocados
Pineapples
Tropical Fruit

There are really just a handful of fruit that don’t go in the fridge. Bananas and most tropical fruit do not keep their true flavor nor texture when chilled. If possible, store bananas, avocados, and pineapples outside the fridge at room temperature.

Notes:

Bananas can cause nearby fruit to ripen more quickly, so you may or may not want the same fruit basket to have bananas and avocados!
Once tropical fruit is cut open, store in fridge in a container or baggie.

HERBS: How to Store Fresh Herbs

Most fresh herbs go bad in the refrigerator quickly. Ever noticed how the leaves of basil or parsley turn brown?

Leafy herbs (including cilantro, mint, parsley and dill) are best kept their stems immersed in a glass of cool water, like a bouquet of fresh flowers, then tented with a plastic bag. . They’ll keep for about 2 weeks. Trim the ends and change the water every couple of days. Just harvest (pinch) leaves as you need them! This encourages more growth.

Woody herbs (rosemary, thyme, chives, sage, oregano) can be stored in a fridge, loosely wrapped in a damp paper town.

Most other herbs (and greens) will keep for short periods unwashed and refrigerated in tightly–sealed plastic bags with just enough moisture to prevent wilting. For longer storage, use moisture– and gas–permeable paper and cellophane. Plastic cuts off oxygen to the plants and promotes spoilage.

Herbs can also be dried, frozen, preserved in vinegar, oils and pesto (which should be kept refrigerated or frozen). Learn more about preserving herbs. Or, make yourself this herb butter, which stores and freezes well. To use up your leftovers, try out our favorite recipes using herbs.

Dried herbs and spices should be stored in a cool, dry place, not above the stove or right next to the burners where heat and steam will cause them to lose flavor.

Other Tips for Storing Fruit and Vegetables

Another way to preserve garlic? Try making your own garlic powder!
Want to stop crying when you cut up an onion? Chill that onion for 30 minutes before peeling the outer layers. See tips on how to slice onions.
Rhubarb, petite peas, sweet corn, and diagonally sliced or French-cut green beans are easy to blanch and freeze—and still taste great when thawed.
Cucumbers, beets, cranberries, tomatoes, and virtually all fruit (especially peaches) are well-suited to canning, and their subsequent taste tends to be worth the added trouble. As folksinger Greg Brown put it, “Taste a little of the summer … Grandma’s put it all in jars.”
Find more tips for storing all your crops. For great ideas about using your extra fruit and vegetables, watch our video on crop storage.