It could happen to you someday — you’re sitting with your family at a favorite restaurant. Suddenly a noise grabs your attention. Someone across the room is coughing hard, trying to clear his throat. Show
That happens all the time in restaurants, but this guy isn’t stopping, and others are also starting to notice the commotion. You vaguely remember that helping isn’t always the best choice, so you sit there with everyone else hoping he’ll work it out on his own. How do you know when to step in when someone is choking? Keep reading and we’ll share some of the signs to look for to know that the situation has escalated to the point where you should get involved. What is Choking?Choking is what medical professionals call a foreign body obstruction. Put simply, something like food gets stuck in the throat, blocking the passage of air to the lungs. A person with foreign body obstruction can’t breathe in fully or expel the air from their lungs. Choking is the fourth leading cause of death from an injury and a true medical emergency if the blockage doesn’t clear. What Causes Choking to happen?Food is the answer that might first pop into your head, but there are other possibilities such as:
Food is the most common cause, though, especially in children and the elderly. Use special caution with foods like hot dogs, grapes, popcorn, nuts, and peanut butter. These are some of the most common foods that may lead to choking. Types of chokingAll forms of choking are serious, but there are variations and each requires different emergency actions. Mild chokingMild Choking is due to a partial blockage. When this happens, the person might be able to speak and will be trying to cough. You might hear wheezing or a gagging sound. You should encourage them to cough hard to clear the blockage. In some cases, back blows with the heel of your hand can loosen the object. Bend the person over at the waist to help gravity pull out the obstruction as you apply the blows. Severe ChokingSevere choking means there is a full airway blockage and this is a medical emergency. Have someone call 911 while you attempt to clear the blockage. Before doing anything, assess the patient to look for signs that indicate a full obstruction, such as:
For a conscious victim, bend their body forward at the waist and do back blows while standing behind them. After five blows, pull their body up and reach your arms around their abdomen. Then:
Continue the maneuver until help arrives, the victim loses consciousness, or the object comes out. If the person choking does pass out, roll them on their side so fluids like saliva or vomit do not go into their lungs. If they stop breathing or have no pulse, do CPR until help arrives. What to do if a baby is chokingFor conscious choking in an infant less than 12 months:
Continue this process until the baby loses consciousness or the object comes out and the infant starts to breathe. If the choking victim is an unconscious infant less than 12 months: Begin infant CPR immediately. After a full round of rescue breaths and chest compressions, look into the baby’s mouth, searching for the obstruction. If you see it, reach in and try to remove it. If not, continue CPR. Recheck the mouth after each round of breaths and compressions. What to do if a child is chokingThe actions for a choking child and adult are very similar. For a conscious child:
For an unconscious choking child:
What to do if an adult is choking
The most important thing to remember in any choking emergency is to get help. Ask someone to call 911. If no one is around, try yelling for help. If no one comes, start choking assistance for one round and then call 911 yourself. Always verify that someone is choking before doing back blows and performing abdominal thrusts. Otherwise, you may turn a partial obstruction into a full one. Ask the choking victim if they need help and look for the universal signs of choking before doing anything. Also, do not do finger sweeps unless you can see what is blocking the throat. You might inadvertently push the obstruction down farther. Thousands of people die every year from choking. The more people that know how to help, the better chance the choking victim has of surviving a choking emergency. For full instructor-led training on choking, CPR, and assisting with other medical emergencies, be sure to check out ProTrainings’ free CPR and first aid training courses. Sources: https://www.nsc.org/home-safety/safety-topics/choking-suffocation How to Help a Choking Victim Choking occurs when a person’s airway becomes blocked by food or another foreign object. When this happens, the choking victim will be unable to breath normally and is at risk of suffocating. When treating a choking victim, the first goal is to remove the obstruction to restore normal breathing function. Thousands of choking deaths occur each year. While choking can happen to anyone, young children and the elderly are at increased risk. Signs of ChokingChoking can be a serious emergency. Because of this, it is important to quickly recognize the signs of choking and take appropriate action. A conscious choking victim may clutch their throat with their hands. This is a universal signal and is easy to recognize. However, if the person does not give this signal, look for other signs:
Performing First Aid on a Choking VictimThere are several techniques that can be used to help a choking victim. However, which ones you should use depend on a number of factors. For example, is the person conscious, or unconscious? Are they a child or infant? Are they pregnant or obese? Consider these factors when performing first aid. Heimlich Maneuver – How to help someone who is choking.First Aid on a Conscious Choking VictimDetermine if Victim Needs AidYou must obtain permission before providing any First Aid. If your victim is choking, ask them “Are you choking?” followed by “Can you speak?” If they can speak, encourage them to cough to relieve the obstruction without assistance If they can not speak, the obstruction is significant and assistance may be necessary. Get Permission to AssistTell the victim: “I’ve been trained, I’m going to help you”. If they allow you to assist them then perform the Heimlich Maneuver. If they push you away or don’t allow you to assist, call 911. Without air moving, your victim will become unconscious within minutes. Consent is not required on an unconscious victim. Heimlich ManeuverThe Heimlich Maneuver (aka Abdominal thrusts) is the most common first aid technique for choking. However, it is important to note that this technique is used on conscious victims only. To perform abdominal thrusts:
It is important to know when to call for an ambulance. If you are the only rescuer on the scene, try to use 6-10 abdominal thrusts before calling 911. But if you’re not alone, have someone else call for an ambulance while you perform first aid. Also, call 911 if the victim becomes unresponsive at any point. First Aid using Back BlowsBack blows are another technique you can use to help a choking victim. Typically, we do not teach back blows in our classes. It’s important to note, if done incorrectly, back blows can cause the obstruction to worsen. To perform back blows correctly:
The jolt of the back blow can help to free the foreign object. When helping a choking victim, try to alternate between 5 abdominal thrusts and 5 back blows. However, if you only know how to do abdominal thrusts, stick with those. First Aid for a Choking infantIf an infant is choking you can attempt to dislodge the object by doing the following:
Be careful what infants eat or can put in their mouths. Because most child choking incidents are preventable. Treating an Unconscious VictimAs stated before, if a choking victim has fallen unconscious or become unresponsive at any point, make sure that an ambulance or 911 has been called. After that:
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