Which suggestion should the nurse provide to a client reporting frequent episodes of constipation

Constipation happens when fecal material (stool) moves through the large bowel (colon) too slowly. The fluid portion of the stool is absorbed back into the body, so the stool becomes hard and dry. This makes it difficult to pass the stool.

What causes constipation?

Poor nutrition, inadequate sleep, limited exercise, anxiety, emotional stress and age may cause constipation. Certain disease also can cause constipation, and are usually associated with a sudden change in bowel habits, pain, weight loss, fatigue or bloody stools. Contact your doctor if you experience these symptoms. Some medications cause constipation – talk to your doctor if you think your medications are causing constipation.

Can eating more fiber help with constipation?

Yes. Fiber is the part of plant food that is not digested. There are two kinds of fiber: soluble and insoluble. Soluble fiber gives stool bulk. Foods that are good sources of soluble fiber include apples, bananas, barley, oats, and beans. Insoluble fiber helps speed up the transit of food in the digestive tract and helps prevent constipation. Good sources of insoluble fiber include whole grains, most vegetables, wheat bran, and legumes. Foods that have fiber contain both soluble and insoluble fibers. A good goal for dietary fiber is a total of about 20 to 30 grams each day.

Guidelines to Treat Constipation

Nutrition

• Eat three meals each day. Do not skip meals.
• Gradually increase the amount of high-fiber foods in your diet.
• Choose more whole grain breads, cereals and rice.
• Select more raw fruits and vegetables -- eat the peel, if appropriate.
• Read food labels and look for the "dietary fiber" content of foods. Good sources have 2 grams of fiber or more.
• Drink six to eight glasses of water each day.
• Limit highly refined and processed foods.

Exercise and Sleep

• Exercise regularly. Try to do weight-bearing exercise, such as walking, three or more times each week.
• Go to sleep at a regular time each night. Make sure you get enough sleep.

Stress and Anxiety

• Try to limit stress in your life.
• Go for a short walk when you feel anxiety or stress increasing.

Stepwise approach to constipation

The following stepwise approach can be used when managing a patient with constipation. A systematic approach is especially important in older adults with multiple comorbidities and medications.

Step 1: Establish that the patient is suffering from constipation and identify the predominant symptom

Several definitions and tools are available for diagnosing constipation (Box 1),1,3–5 but simply put, constipation is unsatisfactory defection owing to infrequent stools or difficult or incomplete evacuation.4,6 Constipation is symptom-based and subjective, as what is “normal” in terms of bowel movements varies among individuals. While researchers and health care providers often rely on the frequency or consistency of bowel movements to define constipation, patients tend to use symptoms such as straining, hard stools, and bloating.2,6,7

Box 1.

Definitions and tools for diagnosing constipation

The Rome III Criteria for Adults3 are often cited in the literature for diagnosing constipation, but are used more in research than in clinical practice. Constipation is diagnosed when

• 25% of bowel movements are associated with at least 2 of the following symptoms, occurring in the previous 3 mo with an onset of symptoms of at least 6 mo:

  • -straining

  • -hard or lumpy stools

  • -a sense of incomplete evacuation

  • -a sense of anorectal obstruction

  • -the need for manual maneuvers

  • -fewer than 3 defecations per wk

• loose stools are rarely present without the use of laxatives

• there are insufficient criteria for irritable bowel syndrome

The Canadian Association of Gastroenterology defines constipation as symptom based, including a combination of fewer than 3 stools per wk, stool form that is mostly hard or lumpy, and difficult stool passage (need to strain or incomplete evacuation) for more than 6 mo.3

Questions to ask your patients to determine whether they are constipated

• What do you mean by constipation?

• How long have you had your symptoms?

• What about your symptoms worries you the most

• What do you hope to gain or achieve?

The Bristol Stool Scale5 is a validated tool that correlates stool consistency with colonic transit time. The scale can be helpful for patient assessment and monitoring, and as a clinical communication aid to help patients discuss their bowel movements with their physicians. The Bristol Stool Scale is available from CFPlus.* Stool types 1 and 2 indicate constipation, with types 3 and 4 being the ideal stools (especially the latter), as they are easy to defecate while not containing any excess liquid. Types 5, 6, and 7 tend toward diarrhea.

Straining is often the predominant symptom in the elderly. It occurs in up to 65% of community-based individuals older than 65 years of age, and hard stools are reported in approximately 40% of these individuals.1,8 Stool frequency and consistency, along with symptoms (ie, straining), are used to confirm constipation in Mrs N.M. The patient and her daughter are able to provide this information; however, older individuals with impaired cognition or ability to communicate might present with nonspecific symptoms (eg, agitation, anorexia, or decline in function).9

Step 2: Conduct a physical examination and rule out alarm features

A visual and digital anal-rectal examination is recommended for identifying local anorectal disease, which can contribute to pelvic floor dysfunction. During the digital rectal examination, feel for masses or strictures, note sphincter tone, and rule out fecal impaction, which is particularly important in patients with dementia or who are bedridden. Negative digital rectal examination findings do not rule out a proximal impaction, and an abdominal x-ray scan is necessary when there is a high degree of suspicion. In older adults presenting with loose stools, digital rectal examination is also useful for assessing overflow incontinence due to fecal impaction. A misdiagnosis can lead to erroneous treatment with antidiarrheal medications that will worsen the condition.

Patients should also be assessed for alarm features (Box 2) that require additional investigations to rule out structural diseases (eg, colon cancer).10,11 Mrs N.M. does not have any alarm features.

Box 2.

Alarm features of constipation

Most important questions to ask your patient:

• Have you had any fever, had unintentional weight loss, had blood in or on your stool, felt any masses (abdominal or rectal), had night symptoms, or had any other unexplained symptoms?

• Are you vomiting?

• Do you have a lot of abdominal pain?

• Are you still passing gas?

• Do you have a family history of colon cancer or inflammatory bowel disease?

Other alarm features:

• Age older than 50 y with recent onset of symptoms

• Abnormal laboratory bloodwork results (eg, anemia or iron deficiency)

Step 3: Identify and treat reversible causes

A number of diseases and conditions have been suspected of causing constipation (Box 3).2,11,12 Optimizing the management of these diseases, when possible, should be attempted in an effort to lessen or resolve the constipation.11 However, constipation is often multifactorial, especially in the elderly, and laxatives might still be required.

Box 3.

Diseases and conditions that can cause constipation

Causes of constipation

• Cancer or cancer-related causes: colorectal cancer, dehydration, intestinal radiation, tumour compression of large intestine

• Endocrine causes: hormonal changes, hypothyroidism, diabetes, hyperparathyroidism

• Gastrointestinal disorders: diverticulosis, Hirschsprung disease, irritable bowel syndrome, megacolon, pelvic floor dysfunction, rectoceles, strictures

• Metabolic causes: hypercalcemia, hypocalcemia, hypokalemia, hypomagnesemia, hypopituitarism, panhypopituitarism, uremia

• Neurologic causes: autonomic neuropathy, dementia, multiple sclerosis, muscular dystrophies, pain secondary to anal fissures or hemorrhoids, Parkinson disease, spinal cord lesions, stroke

• Psychological causes: anxiety, depression, eating disorders

• Other causes: older age, chronic kidney disease, pregnancy, systemic sclerosis, sexual abuse, lack of privacy or time

Mrs N.M.’s older age along with her history of diabetes and depression might all be contributing to her constipation. There is no evidence to suggest that gastrointestinal transit time is slower with increasing age, except in the frail elderly, particularly in those who are bed-bound.2,13 The higher prevalence of constipation in older individuals is thought to be owing to a greater number of diseases and medications in this population.2 The exact mechanism of diabetes-induced constipation is unclear, but it appears to have a stronger link to poor glycemic control versus the presence of autonomic neuropathy.12 Mrs N.M.’s diabetes is under control, and her most recent hemoglobin A1c level was 7%.

The link between depression and constipation is not fully understood. It might be attributed to the effect depression has on lifestyle (eg, loss of appetite, decreased activity) or the anticholinergic properties of certain antidepressants (eg, tricyclic antidepressants, paroxetine). Mrs N.M. is taking citalopram and her depression is in remission.

Step 4: Identify medications that might cause constipation

Balance the risk of constipation versus the benefit of the medications. If possible, decrease the dose, discontinue the medication, or switch to another agent with a lower incidence of constipation.

Numerous prescription and over-the-counter medications can cause or contribute to constipation (Box 4).1,4,8,14 The Beers and STOPP (Screening Tool of Older Persons’ Potentially Inappropriate Prescriptions) criteria are often used to identify medications that might be unsuitable for elderly patients.15–17 Both lists include medications that can cause or exacerbate constipation in older adults.15–17

Box 4.

Examples of medications that can cause constipation

Medications that can cause constipation:

• Analgesic drugs: nonsteroidal anti-inflammatory drugs, opioids (25% to 40% in noncancer patients and ≤90% in cancer patients)

• Anticholinergic drugs: antipsychotic drugs, benztropine, oxybutynin

• Anti-Parkinson drugs: amantadine, bromocriptine, pramipexole

• Anticonvulsant drugs: gabapentin, phenytoin, pregabalin

• Antidepressant drugs: tricyclic antidepressants, paroxetine

• Antidiarrheal drugs: diphenoxylate, loperamide

• Antiemetic drugs: dimenhydrinate, ondansetron, prochlorperazine, promethazine, scopolamine

• Antihistamine drugs: diphenhydramine, hydroxyzine

• Antihypertensive drugs: α-adrenergic agonists (eg, clonidine), β-blockers, calcium channel blockers (especially verapamil), diuretics

• Antispasmodic drugs: dicyclomine

• Cation agents: aluminum, bismuth, barium, calcium, iron

• Chemotherapy: vincristine, cyclophosphamide

• Resins: cholestyramine, sodium polystyrene sulfonate

Mrs N.M. is currently taking 5 medications that can contribute to constipation: amitriptyline, calcium, dimenhydrinate, metoprolol, and hydrochlorothiazide. Amitriptyline and dimenhydrinate are listed in the Beers and STOPP criteria as medications to avoid in the elderly owing to the increased risk of constipation, cognitive impairment, and other anticholinergic side effects.15,17 Mrs N.M. is talking amitriptyline and dimenhydrinate as sleep aids. She agrees to taper both of these medications and is provided with information on sleep hygiene. (Suggestions for managing insomnia in older adults are available from CFPlus.*)

An online calcium calculator18 is used to assess Mrs N.M.’s dietary calcium intake. She agrees to add 1 daily serving of calcium-rich food to her diet, which allows a reduction in her calcium supplement to 500 mg once daily. Her metoprolol and digoxin were prescribed for heart rate control secondary to atrial fibrillation. Dihydropyridine calcium channel blockers might be used for the same indication; however, these agents cause more constipation (1% for metoprolol vs 2% to 4% for diltiazem or 12% for verapamil)19–21 and are also listed in the Beers criteria.15 As such, her metoprolol is continued.

Theoretically, diuretics can cause constipation secondary to fluid loss.13,14 Hydrochlorothiazide causes diuresis during the first 4 to 6 weeks of therapy.22 Plasma volume and extracellular fluid normalizes after this point and antihypertensive properties of the medication are maintained by other mechanisms.22 Mrs N.M. confirms that she has been taking hydrochlorothiazide for years; therefore there is no need to change this medication with regard to her constipation.

Step 5: Recommend lifestyle changes (ie, activity, fibre and fluid intake, regular toilet routine) for patients with deficiencies (eg, low fibre or fluid intake, inactivity) and when interventions are safe

There is limited evidence that lifestyle changes resolve constipation, but it is universally accepted as a first-line approach. Studies assessing the effect of physical activity on constipation in the elderly were unable to show an improvement in bowel movements; however, exercise has been shown to enhance quality of life in this population.23 Low fluid intake has been associated with constipation in nursing home residents,24 but there was no association in older individuals from a variety of settings.25 Increasing fluid intake can be recommended for patients with low intake or who are taking bulk-forming agents, provided there are no fluid restrictions (eg, heart or kidney failure); however, there is little guidance on how much fluid should be consumed. Apple, pear, and prune juices contain sorbitol and might assist with laxation.

The studies that assessed dietary fibre in the elderly reported mixed results and were of low quality.2,10 Soluble fibre (eg, psyllium) has better evidence than insoluble fibre (eg, bran) and is preferred.10 Fibre should be titrated gradually (eg, increased by 5 g per week) to minimize gastrointestinal side effects (eg, flatulence, bloating) to up to 20 to 30 g per day.2,10 Patients with confirmed slow-transit constipation or pelvic floor dyssynergia respond poorly to a high-fibre diet and fibre supplements. Minimize dietary fibre intake in these individuals and encourage them to purée or thoroughly cook and chew fibre-rich foods.1 One randomized crossover trial compared 50 g of prunes twice a day (approximately 12 prunes, which is equal to 6 g of fibre per day and 14.7 g of sorbitol per day) to 11 g or 1 tablespoon of psyllium twice a day (6 g of fibre per day) over 8 weeks (n = 40, mean age 38 years).10,26,30 The prunes resulted in 1 extra bowel movement per week and improved stool consistency, but there was no difference in straining between the treatment arms, although both groups improved compared with baseline.10,26,27 Of note, 50 g of prunes per day equates to 120 calories.

A regular toilet routine is also recommended for elderly individuals suffering from constipation. For example, recommend that within 1 hour of waking patients engage in mild physical activity (eg, walking, swimming, yoga, tai chi) and consume a hot beverage (preferably caffeinated) and a fibre cereal. They should also have regular toileting in the morning, even without urge, and end the day with a fibre supplement.1

Mrs N.M.’s mobility is limited owing to her arthritis. She agrees to reschedule her acetaminophen (1300 mg every 12 hours) in an effort to optimize her pain management, which might in turn increase her activity level. She is encouraged to increase her dietary fibre by eating more fruit (including prunes), vegetables, and bran. Regarding her concern about water consumption and voiding, she is instructed to limit caffeinated and alcoholic beverages, which have a diuretic effect, and to increase the amount of water and juice she drinks.

Step 6: Initiate or alter laxative therapy and monitor efficacy and safety

There are no studies assessing a stepwise approach to laxative therapy. It is recommended that therapy begin with a bulk-forming agent, then an osmotic laxative followed by a stimulant laxative, if needed.10,23 There is insufficient evidence to recommend docusate for the prevention or treatment of constipation10,28; anecdotal experience suggests it might alleviate straining in selected patients (eg, those who recently underwent rectal surgery or had myocardial infarction). The Beers criteria state that mineral oil should be avoided in older adults owing to concerns about aspiration; safer alternatives are available.15

Recommendations for laxatives in older adults are similar to those used in the general adult population.2 Bulking agents (eg, psyllium) are effective in the management of constipation in patients who can drink 1 glass of water with each dose. Mrs N.M. has tried psyllium, which resulted in fecal impaction due to low fluid intake. Treatment of impaction would include manual disimpaction using 2% lidocaine gel to anesthetize and lubricate the rectum and anus.29 A mineral oil enema would be preferred over a sodium phosphate enema. Repeat mineral oil enemas daily, for up to 3 days if required.

If the stool is located higher up in the intestine and manual disimpaction and enemas are ineffective, try 2 L of oral PEG 3350 with electrolytes for 1 to 2 days30 or 1 L of oral PEG 3350 with electrolytes for 3 days.31,32 Additional laxatives (oral or suppositories) or dose adjustments to maintenance therapy might be required. Avoid bulk-forming laxatives in the setting of impaction.

The next step for patients with inadequate response to a bulking agent, or in those who have contraindications to this class, is the addition of an osmotic laxative such as lactulose or PEG 3350.10,27 Polyethylene glycol 3350 is considered to be more effective (number needed to treat [NNT] of 3) than lactulose (NNT of 4)33–35 for stool frequency per week, form of stool, relief of abdominal pain, and the need for additional laxatives.33

Mrs N.M. is currently taking PEG 3350, an osmotic laxative. Stimulant laxatives are recommended if constipation continues despite taking osmotic laxatives (NNT of 3)33; however, there is limited evidence to support routine use.1 Bisacodyl and sodium picosulfate are considered effective, but be cautious with the use of sodium picosulfate in the elderly. Mrs N.M. agrees to add a stimulant laxative (eg, a 5-mg bisacodyl tablet at bedtime 3 times a week), but questions whether her bowels will become dependent on them. Myenteric plexus or smooth muscle damage due to stimulant laxatives is rare, and it is unclear if this is due to constipation rather than laxative use.35 The prevailing opinion is that stimulant laxatives are safe to use up to 3 times per week, when fibre or osmotic laxatives have failed to provide a sufficient response (the exception would be daily stimulant laxative use for opioid-induced constipation).36–38 Chronic laxative use might potentially alter electrolytes, but data are limited. Older adults with a history of electrolyte imbalances should use laxatives with caution. Other side effects specific to stimulants include potential abdominal cramping, bloating, and nausea. Some patients might not be able to control or predict the need to defecate; therefore, caution should be used when prescribing stimulant laxatives to elderly patients who have mobility issues and risk of falls.

Newer agents available in Canada to treat constipation include linaclotide and prucalopride. Linaclotide is an intestinal secretagogue that has been studied for chronic constipation and constipation-predominant irritable bowel syndrome in women.39 Prucalopride is a highly selective serotonin agonist (5-HT4) that stimulates gastrointestinal motility. It is officially indicated for chronic idiopathic constipation in women in whom laxatives failed to provide adequate relief.40 Both agents have only been compared with placebo, have limited evidence for use in older adults, and should be reserved for patients who have failed to respond to standard therapy prescribed by a clinician with experience in treating chronic constipation.41

Table 1 lists laxatives that can be used in older adults, and Table 2 lists laxatives to avoid or use with caution in this population.42

Table 1.

Features of laxatives used in older adults

LAXATIVE TYPEFEATURES

• Can be used for the prevention and treatment of constipation

• Onset of action: 6–12 h

• Might provide benefit in neurogenic or slow-transit constipation

• Tolerance can occur with slow-transit constipation but it is rare

• Senna might discolour urine or feces yellow-brown or red-violet

• Side effects include abdominal pain and cramping

• Have only been studied for the treatment of refractory constipation

• Onset of action: prucalopride 2–3 h; not reported for linaclotide (bowel movements reached maximal peak within first wk of use)

• Have only been evaluated against placebo so the exact role of these new agents is unknown

• Requires a prescription and might not be covered by provincial drug formularies (cost about $80/mo to $240/mo)

• Side effects include diarrhea, abdominal pain, and nausea

Table 2.

Laxatives to avoid or use with caution for elderly patients

LAXATIVEPRECAUTIONS

Conclusion

Constipation is a common concern in older adults. A stepwise approach is especially important given the multiple risk factors, comorbidities, and medication-induced causes. Management of medication-induced causes, lifestyle modification, and nonpharmacologic therapies should be the first step to avoiding unnecessary drug therapy. There is limited evidence to guide the order in which the agents should be used, but often initiation of a bulk-forming agent would be first, except in those who are bedridden, are cognitively impaired, or have other contraindications. For patients with a contraindication or lack of response to a bulking agent, the initiation or addition of an osmotic agent, such as PEG 3350 or lactulose, is indicated. Patient preferences such as taste, cost, and tolerance for flatulence might guide selection of lactulose versus PEG 3350. Optimize the dose of an osmotic agent, then add a stimulant laxative if necessary, with the goal of preventing and treating constipation and avoiding fecal impaction.

The Geri-RxFiles section on the management of constipation in older adults is available from CFPlus.* Geri-RxFiles is an RxFiles initiative that focuses on drug therapy in older adults and long-term care residents.

Footnotes

*The Chronic Insomnia in Older Adults document, the Constipation in Older Adults document, and the Bristol Stool Scale are available at www.cfp.ca. Go to the full text of the article online and click on CFPlus in the menu at the top right-hand side of the page.

Competing interests

RxFiles and contributing authors do not have any commercial competing interests. RxFiles Academic Detailing Program is funded through a grant from Saskatchewan Health to Saskatoon Health Region; additional “not for profit; not for loss” revenue is obtained from sales of books and online subscriptions. No financial assistance was obtained for this publication.

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