Running, swimming and using an elliptical machine are all ways to improve your:

Name:Date:Components of Fitness1. Muscular strength is:a.the ability for arm muscles to lift weights over your headb.the ability of a muscle or group of muscles to exert maximum forcec.the ability to run more than one miled.the ability to jump over a car

Running, swimming and using an elliptical machine are all ways to improve your:

Published 09.10.2020 04:01 on the subject Physical Education by stacy05

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B. Cardiorespiratory endurance

B

Explanation:

i don't now what do I need girlfriend

A

Explanation:

Mostly cardio ang nakikita ko, running and swimming are both forms of cardio vascular exercise.

answer:

1.) c.

2.)a.

3.)b.

4.)a.

5.)c.

6.)d.

7.)d.

8.)a.

9.)c.

10.)d.

answer:

Cardio

Explanation:

It can improve your cardio

a. cardiorespiratory endurance

#CarryOnLearning

answer: (about)

explanation:

teacher: so you want to learn (about) english?

i love you so much.

i remember you very well.

we can't keep falling forever, you know.

didn't you feel the ground shake?

you and jonathan wanted to go.

you may come to america and be poor, but if you work hard, your children will have a better life and a better opportunity.

you cannot touch love either; but you feel the sweetness that it pours into everything.

sorry to have troubled you; but it couldn't be helped.

this child, who is from the crust of the earth, like yourself, called you a wizard.

here is another person descended from the air to prove you were wrong.

i just wondered how you felt about him hiding things from you.

just about time i think the two of you are making progress, something like this comes up.

first of all, dear friend, tell me how you are.

gentlemen, you are crushing

2. Identify the exercises mentioned in the song. Can we use those same exercises for different sports? Explain why or why not. 3. Which part of the so … ng shows the Principle of Specificity? How about the Principle of Recovery? ( the song is Mag-exercise Tayo btw )

May additional activity tau sa pag compute ng BMI 1. 65kg - 170cm 2. 38kg- 159cm 3.70 kg- 169cm 4. 50kg- 162cm 5. 49kg- 154cm ​

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It is important to know one’s body composition because

How to handle the stress

is the potential for harm or adverse effect on an employees health

Directions: Using the template below, design a 4-week exercise program that consists of warm-up (dynamic stretching), exercise proper, and cool down ( … static stretching). Specify the exercises that you are going to perform in each phase, their corresponding frequency, time, and intensity. The first one is done for you as your time, and intensity of the exercises as you progress every week. guide. Remember to do only the exercises that you can, and increase the frequency, PHASE Warm-up (Dynamic stretching) Exercise Proper What I Can Do Cool-down (static stretching) Exercise Program: Week 1 EXERCISES FREQUENCY TIME 1. Jog in place 3-5 times per 2-3 minutes week 2. 3. 4. 5. 1. Push ups 2. 3. 4. 5. 1. Shoulder stretch 2. 3. 4. 5. 10 push ups 2 repetitions INTENSITY Low- Moderate Low​

What's In Identify which situations below belong to a healthy or unhealthy community. Clean drainages Trash binGangs Lots of people getting sick Healt … hy Community Presence of barangay health center Bullying Accessible community services Unhealthy Community​

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E Learning Task 3: Identify what type of Health-Related Components are found in the following figures. You can use your notebook in to write your answ … ers.​

Cite at least three aspects of your life that you think are highly engaged in globalization.Serious answer only!​

Resolution in the story of Perseus:The search for Medusa​

plural form of cliff

ano ano po bang pede i flash report bukod sa bagyo at virus(for class presentation)i need latest news po pls help meneed korin po English ​

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Cite at least three aspects of your life that you think are highly engaged in globalization.​

do your ways of greeting these people vary?​

what is the meining of adventure​

1. Argument helps us learn to clarify our thoughts and articulate them honestly and accurately and consider the ideas of others in a respectful and cr … itical manner. As a student, how can argument help you?​

what are the illocutionary acts or phrases in the song love story by taylor swift?​