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"II. MODIFIED TRUE OR FALSE. Directions: Read the statements carefully. Write TRUE if the statement is correct and if it is FALSE, change the underlined word/s to make the statement true. 11. An individual is considered physically fit when he /she can perform his/her daily tasks without excessive fatigue. 12. Keith's BMI is 25.98. His height is 1.65m and weighs 68kg. 13. BMI is a guide to consider if you are at risk of becoming obese and determines your total body fat compared to lean mass. 14. Jay has a 140 bpm after taking his 3-minute step test. It shows that his maximum oxygen consumption which is 52.53 made him superior. 15.Stork and test measures your balance with one foot. Nirections: Identify the events played in the area in each item below. IL. MODIFIED TRUE Or FALSE statement is correct Directions: Read the statements carefully: Write TRUE if the the underlined wordls to make the statement true and if it is FALSE, change fit when he Ishe can perform hislher daily 11. An individual is considered physically tasks without excessive fatigue 12 Keith's BMI is 25,98 His height is 1.65m and weighs 68kg: at risk of becoming obese and determines 13. BML is a guide to consider if you are your total body fat compared to lean mass. his 3-minute step test: It shows that his maximum 14_ Jay has a 140 bpm after taking consumption which is 52.53 made him superior: oxygen 15. Stork stand test measures your balance with one foot:"
Answer: Physical Fitness Explanation: Being Physically fit deosn't only mean you have strong bones and muscles that worth flexing for, it also includes your whole personality as being you, how you cope up with life and how you managed to enjoy it especially during hard time. hope its help :) |
It is defined as condition in which an individual has enough energy to avoid fatigue and enjoy life
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